1 Apple Nutrition Facts

The major aspect of the 1 apple nutrition facts lies in the high water content of the apples. 1 Saturated Fat 01g Trans Fat 0g.

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Quick stats 946 Calories 251g Carbs 208g net carbs.

1 apple nutrition facts. There are 72 calories in 1 medium Apple. And are known to be very effective in keeping the body hydrate. 100 Calories or Less.

Calories in 1 Apple based on the calories fat protein carbs and other nutrition information submitted for 1 Apple. 3 fat 96 carbs 2 protein. Apple nutrition facts tell us that apples are made up of 83 water.

Further an average apple has around 60. Protein 036g There are 72 calories in 1 medium Apple. For a Serving Size of g How many calories are in Apples.

Apples are very rich in fiber. Amount of calories in Apples. If you are trying to achieve a specific distribution of calories such as the 403030 distribution of the Zone diet or the more traditional 603010 distribution the Caloric Ratio Pyramid will show you how recipes meal plans or individual.

028 g There are 55 calories in 1 small Apple. A single medium-sized apple 100 grams contains about 4 grams of this nutrient which is 17 of the Daily Value DV. Within the fat content a 1 large apple contains 006 g of saturated fat 0 g of trans fat 011 g of polyunsaturated fat and 002 g of monounsaturated fat.

It also contains about 3 calories that come from fat. The total fat content of 1 Large Serving 1 large apple is 036 g. Apples Raw With Skin Includes Foods For Usdas Food Distribution Program 65 calories in 1 cup quartered or chopped Where do the calories come from.

Calories from Fat. Calories Daily Value 1. Apples Fresh Fruit - Dole 1 medium apple 800 Calories 220 g 0 g 0 g 50 g 0 mg 0 g 0 mg 0 g 0 g.

3 fat 96 carbs 2 protein. CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates fats proteins and alcohol. In a 1 large apple 1 Large Serving there are about 110 calories out of which 3 calories come from fat.

Prindables Triple Chocolate Petite Apples. A 1 Large Apple of Apples contains about 110 Calories per serving. Nutrition Stats Serving Size.

1 medium apple with peel raw 125 calories 30 g carbohydrate 10 DV. Find calories carbs and nutritional contents for apple and over 2000000 other foods at MyFitnessPal. 1 4 apple 54g Log food.

NUTRITION FACTS - APPLES - 1 LARGE APPLE POPULAR SERVING SIZES. Get full nutrition facts and other common serving sizes of Apples including 100 g and 1 small. 1 large apple 223g.

About Food Exercise Apps Community Blog Premium. A single serving of peanut butter is typically about 2 tablespoons 32 grams while a serving of apple roughly translates to one small or medium-sized. There are 15 calories in 1 ounce of Apples.

Percent Daily Values are based on a 2000 calorie diet.

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